Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

If your impression of prunes is that they’re something old people eat for help with regularity (although there is that), you could use a bit more information about the benefits of this delicious food. For some people, prunes have somehow gleaned a reputation as dry, mealy and terrible-tasting, but that couldn’t be further from the truth. Sure, they may look a little odd, being a wrinkly, purple-to-black lump, but they’re tasty to the point of crave worthy.

In case you’re not familiar with prunes, they’re simply dried plums, just like raisins are dried grapes. More …read more

Source: mercola