Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

According to the sugar industry, sugar is harmless and may even be an important part of a healthy diet. Industry recommendations suggest getting 25 percent of your daily calories from sugar. This, despite research¹ showing people who get 25 percent or more of their calories from sugar triple their risk of death from heart disease compared to those who get 7 percent or less of their calories from the sweet stuff.

The sugar industry promotes the myth that saturated fat is to blame for weight gain and ill health, not sugar, along with the thoroughly debunked …read more

Source: mercola