Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Finding time to eat meals together as a family is a simple way to improve your family bond and, beyond that, reap significant benefits to your health and quality of life. Contrary to popular belief, many American families do make the time for family meals. A Gallup Poll revealed that 53 percent of adults with children younger than 18 years say they eat dinner together at home six or seven nights a week. This averages out to 5.1 dinners together as a family per week.¹

If your schedule or lifestyle currently does not allow for family …read more

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