How to Boost Collagen for Better Skin

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By Dr. Mercola

By Dr. Mercola

Whether or not they’ll admit it, both men and women may catch a reflection of themselves and notice with dismay that their skin looks dull and tired, and see lines or sagging skin they weren’t aware of before. They might purchase creams or lotions in an effort to minimize these and other telltale signs of too much sun, not enough sleep, inadequate nutrients and other factors.

One of the biggest contributors to these and other signs of aging is the loss of collagen, an important protein you need to keep your skin looking youthful and vibrant. As a …read more

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