Proof The Bible Is True

By Dr. Serge Gregoire

Do you really need convincing when it comes to doing things that are good for you? When it comes to getting a good night’s sleep, however, many people just simply are not getting it (1,2). Here are some reasons why it is absolutely a necessity (2):

Pay Attention Longer

There is a reason why your teachers always used to tell you that you should get a good night’s sleep before taking a big exam. One of the main reasons why they instilled this in you is because proper rest has a great impact on brain function. …read more

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