Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Yogurt has come a long way since it was presumably stumbled upon around 5,000 B.C., during the rise of animal domestication. A by-product of fermented milk, yogurt is widely accepted to have Turkish roots and continues to be referred to by its Turkish name in languages around the world.¹

Because yogurt is a milk derivative, it contains many of the same beneficial nutrients as milk: calcium, phosphorus, potassium, riboflavin and vitamin A. Furthermore, in its traditional form, yogurt is a nutrient-dense food that is rich in high-quality protein, beneficial …read more

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