Proof The Bible Is True

By kevinjonesjj

Treadmill workouts are a go to for anyone looking to shed large amounts of calories. But doing the same thing on the treadmill day after day can get boring really fast. Next time you’re at the gym and you find yourself dreading the cardio bit, try to mix it up with these new versions of cardio workouts on the treadmill.

Add Weight To Your Normal Workout!

Adding weight to your workout is not a new concept, people have been strapping those cumbersome ankle weights to their feet since the 80s.

While ankle weights work fine, they aren’t the most comfortable things to wear …read more

Read more here: blogs.naturalnews.com