Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

According to the latest report¹ by the National Oceanic and Atmospheric Administration (NOAA), Americans increased their seafood consumption by nearly 1 pound per person in 2015, to an average of 15.5 pounds per year, or just over 4.75 ounces per week.

That’s the largest increase in seafood consumption in two decades. While this is good news, we still fall short of dietary recommendations, which call for 8 ounces of seafood per week.

Shrimp, salmon and tuna top the most-consumed list of seafood. Unfortunately, both shrimp and tuna have serious drawbacks.

On the upside, …read more

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