Quercetin and vitamin C dramatically reduce the risk of inflammation and premature death

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By Dena Schmidt, staff writer

nurse with sick woman(NaturalHealth365) Quercetin is a potent antioxidant that is abundant in vegetables, berries and other fruits. It can also be taken in supplement form and is among a group of healing compounds called flavonoids that have a range of healthy properties, including a natural anti-inflammatory.

Vitamin C is also known for its positive effects against inflammation and infection. While it is a well-known ally in fighting the common cold, vitamin C can do so much more for human health. In fact, …read more

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