Proof The Bible Is True

By Dr. Mercola

Recipe From Chris Freytag

The Paleo Diet is one of the latest diet trends today, and it revolves around the idea of eating foods similar to what our ancestors ate during the Paleolithic period, with a focus on lean meat, fresh fruits and vegetables and seafood. The goal is to “normalize” your system and return to a diet that is congruent with your genetic ancestry. By doing so, you can avoid the many diseases that come with eating high-sugar processed foods sold these days.

While the Paleo Diet can be a healthy way of …read more

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