Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

The bacteria in your gut play crucial roles in your health, and your diet can significantly alter your gut microbiome. Sugar nourishes health-harming bacteria, yeast and fungi in your gut, which may actually harm you more than its impact on insulin resistance.

By eating a healthy diet, you allow beneficial gut bacteria to flourish. They then perform the real “magic” of nourishing your health. You may have noticed that probiotics are now featured in articles relating to all sorts of health problems, including obesity, diabetes, depression and heart disease.

As explained …read more

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