Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Your mental state, including negative emotions like stress as well as depression, and your diet can alter levels of inflammation in your body.

Health problems such as obesity, insulin resistance, type 2 diabetes, periodontal disease, stroke and heart disease are all rooted in inflammation, particularly chronic inflammation that may fester out of control in your body.

Ordinarily, eating a healthy diet is one of the best ways to keep inflammation in check, but recent research suggests that even that may not be enough if you’re also under stress.

Does Stress Counteract the …read more

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