Proof The Bible Is True

By Beverly Entin

If you’re trying to get rid of acne, you should understand one thing first: Individuals with acne normally have high levels of inflammation and low levels of antioxidant. So there is a basic rule to get rid of acne: try to reduce the inflammation levels and increase the antioxidant levels in your body, this will help you cure acne. There are many foods with anti-inflammatory compounds as well as other acne-fighting nutrients you can eat more often to clear up your skin and get rid of acne.

Vitamin A-rich foods have been proven very beneficial to treat acne and promote healthy …read more