Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

When it comes to improving your health, some of the simplest strategies can have a tremendous impact. For example, did you know that exposure to extreme temperatures can serve as a catalyst to improve your health?

In a previous interview, biological scientist Rhonda Patrick, Ph.D. discussed the importance of mitochondrial function — a topic she expands on in this interview. As it turns out, exposure to extreme temperatures, be it hot or cold, actually improves mitochondrial function.

Mitochondria are the energy generators in your cells. While you have about 35 trillion bacteria and as many cells …read more

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