The Positive Choice Wellness Center Calls Out Sun Avoidance as “Misguided”

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By Dr. Mercola

By Dr. Mercola

Over the past 40+ years, dermatologists have promoted the idea that you should never be exposed to direct sunlight because it will damage your skin and cause skin cancer.

You might wonder, well what about vitamin D? No problem, as according to the American Academy of Dermatology, vitamin D deficiency can easily be addressed with vitamin D supplements.1

What they fail to acknowledge and appreciate is that when you’re exposed to sunlight, many important biological processes occur in your skin, not just vitamin D production.

This is separate from swallowing oral vitamin D, which …read more

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