Proof The Bible Is True

By Chris Willitts

Vegan bodybuilders and athletes naturally have lower body mass indexes, blood pressure, and levels of cholesterol.

As you can see, we are already off to a good start. Let’s divert our attention to aesthetics first, which is a key reason that many people turn to veganism in the first place.

When preparing for a bikini competition, vegans typically have less weight (body fat) to lose than their meat-eating counterparts. Vegan diets revolve around raw fruits and vegetables, whole grain carbohydrates, and natural sources of protein.

Coincidentally, these are the same foods used to get your body ready for competition.

Vegan competitors tend to pay …read more

Read more here: blogs.naturalnews.com