Proof The Bible Is True

By Sophie Robinson

More than 6.7% of adult Americans are diagnosed with depression each year, and up to 4% of patients commit suicide. Major depression causes fatigue, anxiety, loss of pleasure and loss of drive. It can also cause sleep disorders, weight fluctuations and feelings of low self-worth or guilt.

While depression is most commonly clinically treated through therapy, medication and recommended exercise programs, research has shown that Omega 3 fatty acids can serve as a promising alternative treatment. Studies about depression were conducted after research proved Mediterranean diets were linked to lower rates of depression, particularly for their consistent intake of Omega …read more

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