What Are Carrots Good For?

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By Dr. Mercola

By Dr. Mercola

The average American adult eats about 12 pounds of carrots a year, making them one of the most popular root vegetables in the U.S. (even though that works out to only about one cup per week).

Carrots were originally grown in central Asian and Middle Eastern countries, but they were viewed as more of a medicinal herb than a food.

Early carrots (some believe they may even date back to early Egypt) were not orange. Instead, they came in a variety of colors like purple, white, …read more

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