Magnesium reduces risk of colorectal cancer!

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By Lynn Griffith

The human body contains 20-28 milligrams of magnesium. Over 50 percent of this magnesium is stored in the skeletal system. Magnesium is necessary for over 300 enzymatic reactions. A deficiency of magnesium can result in insulin resistance, metabolic syndrome, coronary heart disease, osteoporosis and possibly cancer. (1)

Over 300 enzymatic reactions are dependent upon magnesium!

A study from the American Journal of Clinical Nutrition found that higher intakes of dietary magnesium were associated with lower risk of colorectal cancer. Results from the study found that for every 100 mg increase in magnesium intake, the risk of colorectal …read more

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