Documentary Explores Link Between Mood and Diet

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By Dr. Mercola

By Dr. Mercola

The connection between your food and your mood has been the focus of occasional scientific inquiry over the past couple of decades.

Your diet can have a pronounced biochemical effect on your mental health, but the reverse is also true—your emotional state can influence the foods you choose, as well as being a major force behind food cravings.

Dr. Brian Wansink1 of Cornell University, author of more than 200 articles and books about the psychology of eating, is featured in the PBS documentary “Food on the Brain.”

This program explores the psychology of eating …read more

Read more here: mercola

    

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