7 Good Foods for Pancreatic Health

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By Heidi Kristoffer

The pancreas plays many important roles in keeping you healthy:

  • It produces several enzymes which are essential for you to digest protein and fats in the food you intake;
  • The enzymes it producing are essential for your body to reduce inflammation that caused by toxins and infections;
  • It manufactures some hormones, such as insulin, which maintains your blood sugar at a healthy level.

A healthy pancreas system is important for your overall wellness, and an unhealthy pancreas system can be discerned by some normal symptoms:

  • Spots on Pancreas
  • Bloating
  • Back pain
  • Loss of appetite
  • Vomiting
  • Nausea
  • Diarrhea
  • Pain in the upper abdomen
  • Yellowing of the skin and eyes

For maintaing a healthy pancreas, keeping …read more

Read more here: blogs.naturalnews.com

    

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