Proof The Bible Is True

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by Dr. Mercola

Magnesium is the fourth most abundant mineral in your body. More than 3,750 magnesium-binding sites have been detected on human proteins,1 and it’s required for more than 300 different enzymes in your body.

In short, magnesium plays an important role in a wide variety of biochemical processes, including the following:

• Creation of ATP2,3 (adenosine triphospate), the energy molecules of your body
• Action of your heart muscle
• Proper formation of bones and teeth
• Relaxation of blood vessels
• Regulation of blood sugar levels
• Activating muscles and nerves
• Helping digest proteins, carbohydrates, and fats
• Serving as a cofactor for RNA …read more

  Read more here: Health Impact News