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Source: This is Why Your Legs CRAMP Up at Night (& how to stop it from happening ever again) For more content like this visit REALfarmacy.com.

by Bel Marra Health Leg cramps at night – nocturnal leg cramps – are pains that occur during the sleeping hours. They can cause a person to wake up and occur at night due to prolonged hours of inactivity. Nocturnal leg cramps commonly occur in the calf but can also cause pain in the thighs and [&hellip

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