Fresh and Chunky Gazpacho Recipe

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By Dr. Mercola

By Dr. Mercola

Gazpacho is an authentic Mediterranean dish that originates from the southern Spanish region of Andalusia and is a classic meal staple, especially during hot summer seasons.

Usually served cold, this tomato-based recipe is an instant feast to the eyes with its chockfull of colorful vegetable ingredients. Although there are many varieties of gazpacho soup, depending on the region, the most popular and traditional way to make it involves pounding and pureeing the vegetables using a mortar and pestle to create a smooth consistency and avoid foaming.

But to add a little twist and to make …read more

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