Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Spending time in nature is important for physical and mental health, but more than 80 percent of Americans live in urban areas,¹ which can limit access to green spaces.

Research conducted in the Netherlands in 2001 revealed people report fewer health complaints and better mental health when they’re in a greener environment.² Further, all types of green space – city parks, agricultural areas, forest, etc. – were equally beneficial. As reported by The Trust for Public Land:³

“The benefits extend to psychological health. ‘The concept that …read more

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