Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

The idea that saturated fat is bad for your heart and should be avoided to prevent heart disease is misguided to say the least.

There’s no telling how many people have been harmed by this dangerous advice, as scientific evidence shows that a lack of healthy fat actually increases your cardiovascular health risks, but the number is likely significant.

Adding insult to injury, cholesterol-lowering drugs (statins) have become the go-to “preventive medicine,” despite ever-mounting evidence showing that these drugs can do far more harm than good as well.

Taken together, a low-fat diet and statins is a recipe for chronic …read more

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