What Eating Just One Ounce of Coconut Oil Per Day Does To Your Weight Over A Period Of Time

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By Debi Elison-Warsat

Coconut oil is one of the few foods that can actually be classified as a superfood. There is such a hype surrounding the product that it really makes you wonder what the sudden ubiquitousness of this tropical plant is all about.

It contains a unique combination of fatty acids with powerful medicinal properties

Coconut oil contains what is known as medium chain fatty triglycerides, which are fatty acids of a medium length. Most are considered to be long-chain in fatty acids, but coconut oil is metabolized differently. They go from the liver to the digestive tract, where they are then used as …read more

Read more here: organichealth.co

    

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