Proof The Bible Is True

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A recent study has found that consuming more nuts was associated with decreased overall and cardiovascular disease mortality – associated with death rates cut by as much as a fifth.

The study, published in JAMA Internal Medicine, involved 71,764 people living in the southern US and 134,265 Chinese people – one a cohort of men, the other of women – living in Shanghai, China.

The research showed that nut intake was linked to a lower risk of total mortality (death from any cause), and death from cardiovascular disease.

‘Conclusions and Relevance Nut consumption was associated with decreased overall and cardiovascular disease mortality …read more

Read more here: naturalsociety.com