Sauna bathing LOWERS risk of heart disease, according to scientific research

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By Lori Alton, staff writer

(NaturalHealth365) Nearly half of adults in the United States (47%, or 116 million) have high blood pressure, which dramatically raises the risk of suffering heart disease or stroke. In fact, the U.S. Centers for Disease Control and Prevention (CDC) reports that high blood pressure was a primary or contributing cause of death for 670,000 Americans in 2020 alone. Yet, despite all the scientific evidence available, Western medicine says practically nothing about the heart-protective benefits of using a sauna, on a regular basis.

For example, when it comes to lowering blood pressure, Americans would do well to take …read more

Source: Natural Health 365

    

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