Proof The Bible Is True

By Dr. Mercola

Poor posture has become the norm rather than the exception in the 21st century — the outcome of sedentary lifestyles, office work and excessive screen time. Neck humps, also known as a buffalo hump, dowager’s hump or, clinically, as kyphosis or rounding of the back, can be caused by osteoporosis, arthritis and spinal fractures,¹ but most commonly are due to poor posture.²

Leaning forward, slouching or hunching over in front of a computer, cellphone or tablet puts extra strain on your back and can lead to an abnormal curve in the upper vertebrae along with a mass of tissue …read more

Source: mercola