Proof The Bible Is True

By Dr. Mercola

Your body functions best when it’s in balance; the biological term for this is homeostasis. Basically, this means that while a little of something may be good, a lot of the same thing can be bad.

Your body also functions optimally when it is under some stress. For instance, your muscles grow and strengthen when they are asked to perform. Your immune system creates antibodies when it is exposed to a pathogen. You experience personal growth and development only when you step past the edge of your comfort zone.

Yet, with too much stress, your body can get overwhelmed and damaged. Being …read more

Source: mercola