By Dr. Mercola
Rosemary is an evergreen shrub native to the Mediterranean that’s revered for its culinary and therapeutic uses alike. Its pungent aroma and sharp lemon-pine flavor make it popular in French, Italian and other cuisines, and it’s been used for centuries as a tool to strengthen memory.1
A member of the mint family along with oregano and basil, rosemary is as versatile in medicine as it is in cooking. With potent antibacterial and antioxidant properties, rosemary is often used to help extend the shelf life of perishable foods, and rosemary extract is approved as a natural antioxidant for food preservation in …read more
Source: mercola
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