Flashback Friday: Hibiscus Tea vs. Plant-Based Diets for Hypertension & How Much Is Too Much?

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By Michael Greger M.D. FACLM How do the blood-pressure lowering effects of hibiscus tea compare to the DASH diet, a plant-based diet, and a long-distance endurance exercise? And be aware, the impressive manganese content of hibiscus tea may be the limiting factor for safe daily levels of consumption. …read more

Source: nutritionfacts.org

    

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