Proof The Bible Is True

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(NaturalHealth365) According to the American Sleep Association, over 30% of Americans deal with insomnia, and 10% of the population reports chronic insomnia. For those over the age of 60, those numbers go up to 40-60% of this age group suffering from insomnia. Unfortunately, this common sleep disorder often results in falling asleep unintentionally during the day, which can be particularly dangerous if you’re driving.

While there are many different potential causes for insomnia, a recent study found that women who eat a lot of processed grains and sweets have a higher risk of suffering from insomnia. …read more

Source: Natural Health 365