Butter Nutrition 101

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Are you one of those people who still believe that butter is bad for you? Butter may have had a bad rep over the last decade but it hasn’t always been this way. In the 1900s, butter was a food staple and was used in just about every recipe. Everyone seems to have a different opinion about butter these days. The government, doctors, and even the media constantly contradict each other on this issue. So, you might be wondering if butter is good for your health or not? While you were told to avoid butter, new research is challenging this …read more

Source: Sott health news feed

    

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