Proof The Bible Is True

The case against processed food just keeps getting stronger. But, amazingly, we still don’t understand exactly why it’s so bad for us. In two new papers published in the BMJ, the more ultraprocessed — or industrially manufactured — foods a person ate, the more likely they were to get sick and even die. In one study, they were more likely to suffer from cardiovascular problems. The other linked an ultraprocessed diet to a higher risk of death from all causes. Those studies followed a first-of-its-kind randomized controlled trial, out of the National Institutes of Health: Researchers found people following an …read more

Source: Sott health news feed