Beware the Latest ‘Diet’ Fad: Artificial Sweeteners Fortified With Vitamins and Minerals

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By Dr. Mercola

According to the latest statistics1 nearly 40 percent of American adults, over 18 percent of teens and nearly 14 percent of young children are now obese, not just overweight, and processed foods and sweetened beverages are clearly driving factors.

Unfortunately, many make the mistake of thinking artificially sweetened products are a healthier option as it cuts down your calories. Nothing could be further from the truth.

Over the years, an ever-growing number of studies have shown artificial sweeteners raise your risk of both obesity and Type 2 diabetes — perhaps even to a greater degree than sugar does. Among the most …read more

Source: mercola

    

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