Proof The Bible Is True

By Beverly Entin

Winter is coming and together with the temperature drops. You have to make sure to dress with enough layers to keep warm, while healthy eating is also very important. Certain foods that are packed with nutrients and immune-boosting powers will provide you enough energy to power yourself through cold weather.

Following are some best hot foods to eat on cold days to keep you warm:

1: Cinnamon

Cinnamon boosts your metabolism to let your body generate more heat, and it also provides many other medicinal benefits. One teaspoon of cinnamon contains rich fiber, calcium, Vitamin C, Vitamin K and magnesium.

There are other good …read more

Read more here: blogs.naturalnews.com