When you think about the importance of calcium, you probably think about your teeth and bones, and while the mineral is essential for dental and bone health, it also plays a role in body weight, heart health, muscle functioning, hormones, blood pressure, preventing prostate cancer and more. When our blood is too low in calcium, either due to poor diet or a deficiency related to an illness, the bones release calcium, which is why so many symptoms of a deficiency are related to brittle or soft bones, such as dental problems and osteoporosis.
The symptoms of a calcium deficiency can vary …read more
Source: Natural Living Ideas
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