8 Warning Signs Of Calcium Deficiency & How To Fix It

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By Susan Patterson

When you think about the importance of calcium, you probably think about your teeth and bones, and while the mineral is essential for dental and bone health, it also plays a role in body weight, heart health, muscle functioning, hormones, blood pressure, preventing prostate cancer and more. When our blood is too low in calcium, either due to poor diet or a deficiency related to an illness, the bones release calcium, which is why so many symptoms of a deficiency are related to brittle or soft bones, such as dental problems and osteoporosis.

The symptoms of a calcium deficiency can vary …read more

Source: Natural Living Ideas

    

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