Have you been nodding off at work again? Do you find yourself always feeling distracted between tasks? Sitting in front of the computer for a straight eight hours can take a toll on one’s body. Stress, eye strain, and fatigue can make your work life a nightmare. If you experience this on a daily basis, it can eventually result in poor performance. Need a quick fix? The following are tips to make sure you’re always at your best at work.
1. Take a Short Walk or Use the Stairs
Give your system an instant energy boost by moving your legs. A <a target=_blank …read more
Read more here: blogs.naturalnews.com
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