8 Great Health and Beauty Benefits of Epsom Salt

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By Alex Jordon

There are good reasons you should keep Epsom salt in your home, the wonders of this thing have been widely well known since long time. It’s different with other salts, this mineral compound comprised of magnesium and sulfate has lots of beneficial properties and it’s good for both physical and mental health.

There are countless benefits of Epsom salt, some remarkable ones are:

1. Relaxing the nervous system

When dissolved in warm water, Epsom salt helps to replenish the magnesium in the body, which helps to produce serotonin, a chemical that can create a feeling of relaxation and calm. Studies have found that …read more

Read more here: blogs.naturalnews.com

    

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