Do you double over every time you eat ice-cream? Suffer gas and bloating after a large latte?
You may be suffering from lactose intolerance – the inability to digest a sugar called lactose, which is found in dairy products. This common condition affects up to 50 million Americans and approximately 65% of people worldwide.
What Causes Lactose Intolerance?
Usually, the body produces the enzyme lactase in the small intestine, which is capable of breaking down lactose. A decrease in the production of this enzyme will naturally contribute to the symptoms of lactose intolerance.
Declining production …read more
Source: Natural Living Ideas
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