Proof The Bible Is True

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When prepared right, artichokes can be delicious – this is no secret. But what many people aren’t aware of is that the spiny globes (actually called “globe artichokes”) pack quite a nutritious punch. Below you will learn of 8 artichoke health benefits that will keep you coming back for that delicious heart.

Artichokes are in the thistle group of the sunflower family. They’re not really a vegetable, per-se…they’re actually flower buds. Dating back to 371-287 B.C., artichoke are steeped in legend. Long before they were turned into cheesy dips and placed on the appetizer menus of chain restaurants, ancient Greeks and …read more

Read more here: naturalsociety.com