7 Warning Signs You’re Not Getting Enough Protein

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By Geary Andrew

Protein is an essential component of the body. The organs, muscle, brain, nerves, and immune system are all, to some degree, comprised of protein. You name the body structure, and it probably has some protein in it. Since protein is one of the fundamental building blocks for the body, you need to ensure that you get enough in your diet.

Lack of Protein has signs and symptoms depicted in the body changes. In case you experience any of the symptoms or you notice someone with the signs, it is advisable to seek immediate medical attention.

7 Adverse Effects of Protein Deficiency

Thinning Hair
While …read more

Read more here: blogs.naturalnews.com

    

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