7 Houseplants That Prevent Insomnia & Purify Your Air Naturally

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By Prof. Hesin

Sleep is as essential to human life as breathing and eating. Without proper sleep, the body just can’t function. Plants take in carbon dioxide which we breathe out and use it to produce it’s food and in return it give out fresh oxygen which we breathe. Fresh supply of oxygen helps us to get a good night’s sleep and here are some plants you can have in your home to help fight insomnia.

7 Houseplants That Prevent Insomnia & Purify Your Air Naturally

Lavender
Lavender is very popular due to its common use in beauty and body care products. However, this amazing plant …read more

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