Proof The Bible Is True

By jeery park

Your metabolism is partly ruled by genetics, but you can rev it up naturally by eating right. Basically, metabolism is a complex network of hormones and enzymes that convert food into fuel and determine how efficiently that fuel is used.

Every time we eat or drink, we can thank our metabolism for converting all those calories into energy. Our size, gender, and age all factor into our metabolic rate, but there are also ways to independently control its speed.

7 Foods That Reverse A Slow Metabolism Naturally And Help You To Burn Fat

Ginger

Just like the capsaicin in hot peppers, the heat of …read more

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