6 Proven Ways to Shed Belly Fat According to Studies and Clinical Trials

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by KRIS GUNNARS, BSc Overweight does not necessarily equal unhealthy. There are actually plenty of overweight people who are in excellent health (1). Conversely, many normal weight people have the metabolic problems associated with obesity (2). That’s because the fat under the skin is actually not that big of a problem (at least not from a health standpoint… it’s [&hellip

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