5 ways vitamin D offers whole body protection for optimal health

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By Lori Alton, staff writer

(NaturalHealth365) Far too many Americans are deficient in vitamin D, an important nutrient that offers “whole body protection.” For example, adequate levels of vitamin D can help to maintain calcium levels and promote the growth and maintenance of bone.

Vitamin D does much more than simply help to maintain a strong skeleton – research supports its ability to protect against a variety of serious diseases. But, here’s a disturbing fact, the U.S. Centers for Disease Control and Prevention (CDC) estimates that 6 out of every 10 Americans currently suffer from some sort of chronic …read more

Source: Natural Health 365

    

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