Proof The Bible Is True

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(NaturalHealth365) Collagen is a major building block of connective tissues and organs. It’s in your bones, blood vessels, muscles, ligaments, tendons, cartilage, hair, nails, skin, and just about every other part of your body. It’s like a glue holding these tissues together.

But this abundant protein (it’s the most common in your body and comes in at least 16 different varieties) offers many specific health benefits, as well.

5 benefits of getting more collagen in your diet

The human body produces its own supply of collagen, but getting extra …read more

Source: Natural Health 365