5 Tactics for Surviving the Spring Allergy Season

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By Dr. Mercola

By Dr. Mercola

In much of the U.S., spring allergies may begin as early as February and last until summer. Tree pollen is a common springtime allergen, although often people have allergies to three or four species of trees and plants. Airborne mold spores represent another common culprit.

Monitoring outdoor pollen counts can be helpful, but you’ll only benefit from staying indoors on high-count days if the elevated levels include pollens to which you’re allergic (allergy testing can help you determine your individual allergies).

A better bet is …read more

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